Wednesday, June 29, 2011

Self-Care 101: The FOAM ROLLER

If you invest in regular massage treatments (which of course I think you should!) you could also benefit from doing some homework. I'd like to introduce some of my very favorite at-home, self-care accessories for you to enjoy between your professional massage sessions. These massage-on-demand tools provide instant relief, ongoing suppleness and increased flexibility.


Hi Density Foam Rollers are extra firm and last much longer than White single construction rollers. This foam roller is 36” in length and 6” in diameter. It can be used for myofascial release and dynamic strength. $44 including tax.

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