ROLL with it EVERYDAY!

I always remind people, what you do everyday matters more than what you do every once in a while. (And what you do every once in a while can really help you maintain your commitment to what you do everyday!)

So, taking the time to roll out the tension that accumulates in the tissues on a regular basis is really important.

One of the many tools that I recommend for this purpose is the Tiger Tail. It's easy to store, easy to use and easy to modify how much pressure you apply.

I sell them right here in Santa Barbara. And I'm offering one for FREE to everyone who purchases a discounted series of 4 massages in September 2014.