LivINg Yoga ~ with Jasmine Leib

I had the wonderful opportunity to attend a Yoga workshop taught by Jasmine Leib yesterday. I take a lot of classes and never leave without picking up at least one "new thing". This was, however, by far the most valuable 3 hours I've spent in an educational environment in as long as I can remember. Her perspective and techniques for resetting the Nervous System to heal and "undo" unhealthy patterns in the Skeleto-Muscular system is outstanding. I look forward to taking more classes from "Jas" (pronounced JAZZ) in the future.