Daily Living Daily Gratitude

I find daily practices, deliberately chosen according to my values, have been the most effective way for me to increase my baseline health and happiness. Although it's a challenge, daily practices also reveal what my baseline is on any given day. That, like everything, inevitably changes.

One of my preferred representations of Compassion that I turn to for support is beauty found in Nature, which does not discriminate nor hold back it's warmth and capacity to hold suffering, just because some human being isn't at their best.